Nina Teicholz videos

Nina Teicholz is a world-class expert on the history and (lack of) scientific support for our official dietary guidelines. She is the author of the bestseller The Big Fat Surprise.

Top Teicholz interviews

The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
MEMBERS ONLY
MEMBERS ONLY
Diet Doctor Podcast #21 Nina Teicholz
57:12
Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
MEMBERS ONLY
Is the Mediterranean diet healthy?
10:39
Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.

Teicholz presentations

Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
MEMBERS ONLY
MEMBERS ONLY

Written profile

Journalist Nina Teicholz: <br>In the world of nutrition, a bulldozer for truth

Journalist Nina Teicholz:
In the world of nutrition, a bulldozer for truth

More

<img alt="Courses" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2018/01/Courses800b.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2018/01/Courses800b.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2018/01/Courses800b.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2018/01/Courses800b.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2018/01/Courses800b.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Courses" class="" loading="lazy" width="150" height="150" />

Low-carb interviews

<img alt="Low-carb interviews" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Interviews800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/Interviews800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Interviews800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Interviews800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Interviews800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low-carb interviews" class="" loading="lazy" width="150" height="150" />

Low-carb presentations

<img alt="Low-carb presentations" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Presentations800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/Presentations800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Presentations800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Presentations800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Presentations800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low-carb presentations" class="" loading="lazy" width="150" height="150" />

Low-carb movies

<img alt="Low-carb movies" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Movies800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/Movies800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Movies800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Movies800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Movies800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low-carb movies" class="" loading="lazy" width="150" height="150" />

Low-carb cooking videos

<img alt="Low-carb cooking videos" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/CookingKetoWithKristie800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/CookingKetoWithKristie800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/CookingKetoWithKristie800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/CookingKetoWithKristie800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/CookingKetoWithKristie800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low-carb cooking videos" class="" loading="lazy" width="150" height="150" />

Low-carb experts

<img alt="Low-carb experts" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Hallberg800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/Hallberg800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Hallberg800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/Hallberg800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Hallberg800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low-carb experts" class="" loading="lazy" width="150" height="150" />

Low carb for doctors

<img alt="Low carb for doctors" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2017/12/ForDoctors800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2017/12/ForDoctors800.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2017/12/ForDoctors800.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2017/12/ForDoctors800.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/ForDoctors800.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Low carb for doctors" class="" loading="lazy" width="150" height="150" />

Video favorites

<img alt="Video favorites" class=" lazy" loading="lazy" width="150" height="150" sizes="(max-width: 150px) 100vw, 150px" data-src="https://i.dietdoctor.com/wp-content/uploads/2018/02/Round1600Heart7.png?auto=compress%2Cformat&w=150&h=150&fit=crop" data-srcset="https://i.dietdoctor.com/wp-content/uploads/2018/02/Round1600Heart7.png?auto=compress%2Cformat&w=150&h=150&fit=crop 150w,https://i.dietdoctor.com/wp-content/uploads/2018/02/Round1600Heart7.png?auto=compress%2Cformat&w=200&h=200&fit=crop 200w,https://i.dietdoctor.com/wp-content/uploads/2018/02/Round1600Heart7.png?auto=compress%2Cformat&w=267&h=267&fit=crop 267w" /><noscript><img src="https://i.dietdoctor.com/wp-content/uploads/2018/02/Round1600Heart7.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Video favorites" class="" loading="lazy" width="150" height="150" />